News Opinion Business Lifestyle Entertainment Travel Business Report Personal Finance Property Technology Sport Motoring Newspapers

IOL Lifestyle Love & Sex Family Health Food & Restaurants Style & Beauty Competitions Shopping

Shop @ Loot Personal Finance Isolezwe Daily Voice IOL Property Digi Mags

Monday, November 25, 2024

Diet

Young adults at highest risk of weight gain, new study suggests

Young adults at highest risk of weight gain, new study suggests

By Asian News | Published Sep 6, 2021

The study found that being a young adult is a more important risk factor for weight gain than sex, ethnicity, geographic region, or socio-economic area characteristics.

Plant-based diet key to alleviating severe Covid-19 symptoms

By Goitsemang Matlhabe | Published Sep 6, 2021

Researchers studied frontline health-care workers in six countries.

Plant-based diet key to alleviating severe Covid-19 symptoms

Plant-based diet key to alleviating severe Covid-19 symptoms

Eating walnuts daily lowers 'bad' cholesterol, may reduce cardiovascular disease risk

By Asian News | Published Aug 31, 2021

Eating walnuts daily lowers 'bad' cholesterol, may reduce cardiovascular disease risk

How eating saturated fat can increase risk of heart diseases

By Asian News | Published Aug 29, 2021

How eating saturated fat can increase risk of heart diseases

Healthy eating tips: Do eggs raise cholesterol levels?

By Lutho Pasiya | Published Aug 27, 2021

Healthy eating tips: Do eggs raise cholesterol levels?

Indigenous plants’ nutritional value and health benefits

By Viwe Ndongeni-Ntlebi | Published Aug 26, 2021

Indigenous plants’ nutritional value and health benefits

Time-restricted eating has multiple benefits besides weight loss, study finds

By Asian News | Published Aug 25, 2021

Time-restricted eating has multiple benefits besides weight loss, study finds

4 immune boosting nutrition tips for diabetes and obesity when recovering from Covid-19

By Viwe Ndongeni-Ntlebi | Published Aug 24, 2021

4 immune boosting nutrition tips for diabetes and obesity when recovering from Covid-19

Trending on IOL

#MARKLIFMAN #USELECTIONS #HYBRIDWORKING #MEDIAFREEDOM

Mark Lifman murder: Call for a ban on media photographers

Mark Lifman murder: Call for a ban on media photographers

‘The repo rate cut: what does the MPC know that we don’t?’ asks Chris Harmse

‘The repo rate cut: what does the MPC know that we don’t?’ asks Chris Harmse

Low wages and transport stress deskless workers, report finds

Low wages and transport stress deskless workers, report finds

‘Racism remains deeply rooted in the Western Cape,’ says ANC MPL Khalid Sayed after Bishops Diocesan College chairperson Crispin Sonn resigns

‘Racism remains deeply rooted in the Western Cape,’ says ANC MPL Khalid Sayed after Bishops Diocesan College chairperson Crispin Sonn resigns

What's the seagan diet and is it worth trying?

By Lutho Pasiya | Published Aug 23, 2021

What's the seagan diet and is it worth trying?

What's the seagan diet and is it worth trying?

How small changes in diet could help you live healthier, more sustainable life

By Asian News | Published Aug 19, 2021

How small changes in diet could help you live healthier, more sustainable life

How small changes in diet could help you live healthier, more sustainable life

Diet and weight loss culture: Why we’re getting it wrong

By Asian News | Published Aug 18, 2021

Diet and weight loss culture: Why we’re getting it wrong

Diet and weight loss culture: Why we’re getting it wrong

Looking to increase your vitamin K intake? These 4 foods can help

By Lutho Pasiya | Published Aug 18, 2021

Looking to increase your vitamin K intake? These 4 foods can help

Looking to increase your vitamin K intake? These 4 foods can help

4 benefits of tea that can help with a healthier body and mind

By Viwe Ndongeni-Ntlebi | Published Aug 13, 2021

4 benefits of tea that can help with a healthier body and mind

4 benefits of tea that can help with a healthier body and mind

Foods that cause inflammation and what to eat instead

By Viwe Ndongeni-Ntlebi | Published Aug 10, 2021

Foods that cause inflammation and what to eat instead

Foods that cause inflammation and what to eat instead

Collagen and your skin - everything you need to know

By Partnered Content | Published Jul 27, 2021

Collagen and your skin - everything you need to know

Collagen and your skin - everything you need to know

Dietitian shares inexpensive ways to boost your child’s immune system

By Viwe Ndongeni-Ntlebi | Published Jul 27, 2021

Dietitian shares inexpensive ways to boost your child’s immune system

Dietitian shares inexpensive ways to boost your child’s immune system